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RNLI lifeguards return to North and East beaches for the summer season

Lifeguards News Release

RNLI lifeguards return for 2024 summer season this weekend (Saturday 25 May). It is expected that the beaches will see large numbers of people heading to the coast as the school summer half-term begins, the RNLI urges people to go to a lifeguarded beach if they plan on getting in the water.

Male lifeguard on yellow jet ski wear wetsuit, lifejacket and helmet

RNLI/Lauren Wright

Lifeguards Training for upcoming summer season

The charity’s lifeguards are ready to go this season as they have spent their time honing their skills, training, and preparing for the summer season. This season there will be 80 lifeguards in Tyne and Wear, 82 lifeguards in Yorkshire, 20 lifeguards in Lincolnshire and 80 more will be patrolling Norfolk and Suffolk beaches. Throughout last year there were 1049 incidents across the North and East lifeguarded beaches, and over 1300 people were aided. This season will be as crucial as the previous years, yet the 2024 season also holds a historical importance as the charity celebrates its 200th anniversary.

Lifeguarded beaches will be operational from Saturday 25 May, 10am to 6pm every day. Lifesaving cover will commence at the following beaches from Saturday 6 July: Runswick Bay, Sandsend*, Cayton Bay*, Belvedere*, Bridlington North*, Bridlington South*, Withernsea, Hornsea, Sheringham East, West Runton, East Runton, Cromer West, Hemsby, Great Yarmouth, Southwold South, Lowestoft North, Wells-next-the-Sea.

Sutton on Sea beach will be operational on Saturday 13 July, and Redcar lifeguards will commence duties on Saturday 20 July.


All lifeguards pride themselves in being fit and as prepared as possible to keep beach users safe each summer. They maintain a level of fitness, which allows them to swim in under 3.5 minutes, and run 200m on sand in 40 seconds. Training is an important ongoing factor for lifeguards, from fitness to operating the equipment and professional development.

Ted Morgan, RNLI Lead Lifeguard Supervisor for East of England, said: ‘During pre-season training lifeguards are trained in casualty care, lifesaving skills, rescue techniques and incident management.

‘Our lifeguards also complete multi-agency exercises working with HM Coastguard, East England Ambulance Service and RNLI and independent lifeboat stations.’

It comes in the same week that the RNLI launched its annual Float to Live, water safety campaign, which shows people the technique to use to saves their own lives if they get into trouble in the water.

Ahead of the busy half term holidays it has been revealed that 83% of the UK adult population (aged 16-64) expect to visit the coast this summer, and 40% expect to go three times or more. Rivers and lakes will also be popular.

The Float to Live advice is: Tilt your head back with ears submerged and try to relax and control your breathing. Use your hands to help you stay afloat and then, once you are through the initial shock, call for help or swim to safety if you can.

If you see somebody in trouble, call 999 and ask for the coastguard if you are at the coast, or ask for the fire service if you are inland.

Notes to editors

Lifeguards preparing for the 2024 summer season. Credit RNLI/Lauren Wright

RNLI media contacts

For more information please telephone Lauren Wright, RNLI Media Engagement Placement on 07890 402106 or [email protected] or contact the RNLI Press Office on 01202 336789.

Key facts about the RNLI

The RNLI charity saves lives at sea. Its volunteers provide a 24-hour search and rescue service around the United Kingdom and Republic of Ireland coasts. The RNLI operates over 238 lifeboat stations in the UK and Ireland and more than 240 lifeguard units on beaches around the UK and Channel Islands. The RNLI is independent of Coastguard and government and depends on voluntary donations and legacies to maintain its rescue service. Since the RNLI was founded in 1824 its lifeboat crews and lifeguards have saved over 142,700 lives.

Man in wetsuit, lifejacket and helmet pulling a yellow jet ski through white water waves

RNLI/Lauren Wright

Lifeguards practical training with equipment to prepare for the 2024 season

Key facts about the RNLI

The RNLI charity saves lives at sea. Its volunteers provide a 24-hour search and rescue service around the United Kingdom and Republic of Ireland coasts. The RNLI operates 238 lifeboat stations in the UK and Ireland and more than 240 lifeguard units on beaches around the UK and Channel Islands. The RNLI is independent of Coastguard and government and depends on voluntary donations and legacies to maintain its rescue service. Since the RNLI was founded in 1824, its lifeboat crews and lifeguards have saved over 142,700 lives.

Learn more about the RNLI

For more information please visit the RNLI website or Facebook, Twitter and YouTube. News releases, videos and photos are available on the News Centre.

Contacting the RNLI - public enquiries

Members of the public may contact the RNLI on 0300 300 9990 (UK) or 1800 991802 (Ireland) or by email.

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